LEARN WITH USOUR PROGRAMS
Our aim is to help you find the right solutions for your personal growth, organisational growth, or practice.
Soul Sistah: Uplifting Your Temple
Uplifting Your Temple is a holistic program for Black women that addresses various stressors in their lives. It focuses on promoting emotional, physical, relational, and spiritual well-being, providing knowledge, skills, and support for a healthier life.
Psychological Trauma Training
This training program offers a comprehensive understanding of psychological trauma, emphasizing its sociopolitical context and impact on diverse populations. Participants will explore different types of trauma, including racialized trauma, and gain insights into evidence-based strategies for addressing trauma at various system levels.
Konnen Tet Ou Know Thyself Workshop
Uplifting Your Temple is a holistic program created for Black women, aiming to address various stressors in their lives and promote overall well-being. It empowers participants by equipping them with knowledge, skills, and support to lead healthier lives, focusing on emotional, physical, relational, and spiritual aspects.